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General Category => The Coffee Shop => Topic started by: Mr.Mike on February 10, 2012, 12:03:56 pm

Title: Yearly Physical
Post by: Mr.Mike on February 10, 2012, 12:03:56 pm

When I went to the doctor for my yearly physical, my blood pressure was high, my cholesterol was high, I'd gained some weight and I didn't feel so hot.

My doctor said that eating right doesn't have to be complicated and it would solve my physical problems.

He said, "Just think in colors. Fill your plate with bright colors of greens, yellows, reds, etc."

So, I went right home and emptied an entire bag of M&Ms onto a plate, ate them and sure enough, I felt better!

           --------MIKE-------

Title: Re: Yearly Physical
Post by: Rapid Roger on February 10, 2012, 12:33:51 pm

As a matter of fact, I really did just get home from my yearly physical. The Doc. gave me another appointment for next year around the same time so, I guess the outlook is good.  ;D ;)
Or maybe he is just an optimist.  ::)

Rog

Title: Re: Yearly Physical
Post by: jason03151980 on February 10, 2012, 08:52:35 pm

lol sounds about what i would have done

Title: Re: Yearly Physical
Post by: termite on February 10, 2012, 09:35:46 pm

love M&Ms

Title: Re: Yearly Physical
Post by: wombatie on February 13, 2012, 12:49:26 am

I have to go for my 6 monthly Diabetes check up next week, not looking forward to it, Christmas is just too hard to be good.

Marg

Title: Re: Yearly Physical
Post by: Crabbyboater on February 13, 2012, 07:37:33 pm

Marg, I'm in a similar boat.  Have to see my endocrinologist next month, and know my weight has gone up and suspect my A1C has too.  Was 6.2 last time and he was happy, but I've a feeling I'll be getting a sermon this time.